"Meditation is an adventure, an adventure into the unknown -- the greatest adventure that the human mind can take." - Osho If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing.It is a methodology of science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerh …

During this meetup wellness group Participants will be guided in Yoga, Mindfulness- Insight Meditation and/or Pranayama (breath) meditations which are holistic self healing tools that regulate the nervous system, aiding in both anxiety and depression. While we are trying to reach our Personal Vision in life the need to mobilize our deep inner resource becomes increasingly essential. This form of practice has great benefit for someone experiencing Anxiety, Emotional Overwhelm, and or Self-doubt …

The NYC Yoga and Meditation group is dedicated to teaching practical and traditional yogic and meditation methods, which can easily be learned and applied, and are suitable for experienced practitioners and beginners alike. The meetup offers diverse activities ranging from classical hatha yoga and dance meditation sessions to kundalini yoga and kriya techniques, pranayama and guided meditation. The group is funded and supported by the Vedic institution the Vishwa Dharma Mandalam and its founder …

Embracing the full spectrum from ancient traditions and the occult to cutting edge science, Soul Experiments Meetup gathers those intererested in exploring consciousness, spirituality, energy and the multidimensional nature of ourselves and reality. Let's experiment, play and learn together!  Let's create a safe space to share our experiences. Let's take the "woo" out of "woo woo". :-) Types of Meetups: We will be having several types of meetups. At least once a month there will be a free meetup …

Kundalini yoga incorporates poses and focused breathing to "heat" the chakras, or energy centers. It strengthens the nervous system, provides emotional balance, reduces stress, strengthens the immune system, and increases lung capacity. Kundalini yoga practice gives a great workout that increases flexibility, stamina, concentration, and self-awareness. Experience a heightened consciousness, clearer perception, even keener hearing. All levels. $15

"Frugality for enlightened human beings" The plan is to make new friends. Try new activities that are either no $ up to $20. Frugal Entertainment Frugal Happy Hours Frugal Yoga classes Frugal Eats/ Picnics and Potlucks Frugal Shopping Frugal workshops Frugal Day Trips to the Beach Basically anything that does not take a lot of $ to have fun and will be geared towards the groups collective values and interests. As organizer I enjoy finding activities to do and sharing with members. It i …

Michelle Timek Yoga is based out of Jersey City, NJ. We offer group, private and semi-private yoga classes in Vinyasa, Prenatal and Postnatal yoga with influences of Power, Restorative and Kundalini yogas. Join us for FREE Waterfront Yoga @ 9am, Owen Grundy Pier Exchange Place — Summer Saturdays! Visit www.michelletimekyoga.com for more details.

Zensuality is a group that offers meet ups concerning sacred sexuality for woman & men. We offer Zensual Dance classes,where women and men can connect with their sensuality through dances and exercises that tap into the dormant kundalini energy (sexual energy) at the base of the spine. (First Dance Class Free!) Come to Zensual Yoga and practice yoga in the buff! Both the Zensual Yoga and Zensual Dance classes have live musicians playing. The yoga class is a combination of Vinyasa and Kudalini Y …

This group is for the people who work and/or live in Midtown Manhattan and would like a nice relaxing, rejuvenating lunch break. We will offer a light yoga set and meditations specifically designed to alleviate stress, focus your mind and help clarify your thoughts. You can choose to participate or just relax on your own, bring your lunch, and have delicious yogi tea. Whether you come for 10 minutes or spend an hour we will make sure that you leave more relaxed than when you came in. Meditations …

This is a group where practitioners and non practitioners are welcomed to practice there skills or to be practiced on . would love to get some fellow yogis in here to play with as well .

Health and Happiness is your birthright! So, Let's start from the beginning, shall we?! Let's get together for some life changing, energy stimulating, mind centering and soul awakening KUNDALINI YOGA and MEDITATION! Kundalini Yoga has no beginning and no end, so what do I mean beginning Kundalini Yoga?? Kundalini Yoga is a Yoga of Awareness, so in this group we will approach yoga with a new and fresh look at Kundalini Yoga practice. Whether you are a new or seasoned practitioner, come and joins …

Yoga and meditation is perfect workout for mommies (dads are welcome too). It helps to build muscles especially at the navel, it grounds us into the moment and relaxation and meditation helps relax our strained nerves. Please don't make a mistake that this is going to be some easy wishy washy exercise, oh no. We will work on abs, back, legs, arms, the whole body. We will include light exercise, song and dance for the babies but the focus will be on you because if you are happy the baby is too. T …

Jing, Essence, Kundalini, Original Energy. It is the most refined, powerful, and transformative energy in the body. It is capable of rapid Physical/emotional/spiritual healing and rejuvenation on all levels. It is the driving force behind spiritual nourishment/evolution/ and awakening.“Essence is that which is bestowed by Nature. It is rooted in the beginningless, espied in the absolute, and becomes fragmented in the temporal.” — Ancestor Lu, Qingwei sanpin jing (circa 6th century A.D.) When Kun …

This Meetup offers yoga instruction with live, supportive acoustic music for yogis and yoginis. The music is presented by members of the Open Music Ensemble, see www.myspace.com/openmusicensemble, which has performed at the Global Mala Yoga for Peace, where it’s “heart and sweet sounds filled the air”, the Yoga Festival, JCC, and regularly at the Yoga and RawFood Expo. We will invite various yoga instructors to lead the asanas. For our first event, on Saturday, March 16, Danielle Katz, a certifi …

Come join me in classes and workshops, OR feel free to email message me for a complimentary strategy session! I'd like to organize once a month gatherings in City Hall park to discuss these practices and network with other teachers, activists, and healers. How can we support each others' visions and dreams, and raise group consciousness? Let's explore the possibilities... *Are you seeking to be happy, healthy, and FREE? *Do you want to strengthen your intuition and find greater flow and ease? * …

I'm a certified in Kundalini Yoga as taught by Yogi Bhajan. I have been teaching at a Yoga studio in downtown Manhattan and would now like to offer this wonderful technology in the area locally. For those not familiar with Kundalini Yoga its a spiritual, mental and physical practice all geared towards self healing. A usual set works on Prayanam (breath work), Asnas (yoga postures), meditation and chanting to bring an overall sense of peace and well being. No previous yoga experience needed. I ha …