This group was founded to address the lack of Kundalini Yoga classes in this area. Everyone interested in self-actualization and enlightenment through mantra, mudra, meditation, pranayam and yoga is encouraged and welcome to attend.

Learn the sacred technology to elevate the spirit, release stress, find your internal locus, and make good days even better! You have inside yourself everything you need to move through any obstacle and lift your spirit high. We will teach you techniques to release stress, balance the energy of the body and focus your mind. Everyone has their own path - and Kundalini Yoga can help you find the intuition, elimination and elevation to walk your path with grace and commitment.

… Specifically, we practice the arts of the Dragon Warrior: Yoga and deep breathing, dynamic meditation to awaken and vitalize the body, development of life-force through masculine and feminine expressions and Workshops on many aspects of integrating health and empowerment. Taken from many traditions, these teachings and practices are powerful and life changing. The full art of the Dragon Warrior is composed of four core teachings: Mental Alchemy~overcome negative thoughts, beliefs, habits and pat …